Silence

Listening. Learning. Speaking up. Standing with you. #blackout2020

I'm Hiring

My coaching business is growing, and I’m excited to get support for the tasks I can no longer do on my own each day.

JOB DESCRIPTION

You’ll be working with me to grow my audience on Facebook (training will be provided).

This is a part time paid-per-piece role, perfect for someone who wants to earn some extra money on the side.

This position is:
- Location independent/work from anywhere
- Part-time
- Freelance
- Paid-per-piece (not per hour).
- Pay will be discussed at the interview.

Your qualities:

• You’re exceptionally hard-working & gritty AF. If you were in the Hunger Games, you'd wipe everyone out on the first day

• Your friends would describe you as a driven go-getter who is not afraid to hustle

• You’re honest and reliable – someone who I can trust with my passwords and messages

• You've got big goals & you believe that anything is possible

• You have worked with a coach or understand and appreciate the value of coaching

• You have a positive and uplifting personality and you see the bright side of everything. When life gives you lemons, you start a lemonade stand!

• You are an excellent communicator (and ghosting is your pet peeve!)

Skills:

• You’ve got strong writing skills and experience writing engaging social media posts

• You have an excellent understanding of Facebook and Facebook Groups

• You have a fantastic eye for detail

• You're super creative and identify as someone who thinks out of the box

Sound like you?

My June 2020 Goals

MY JUNE GOALS!

Who will I BE this month? Michael Jordan 🏀

Now that I am Michael Jordan, what do I do?

🔥Put out 1x YouTube video every week (4x videos in June)
I've been putting off making videos for a long time because I don't feel "ready". No more excuses.

🔥Get made up every morning in makeup & clothes I feel good in
This is so that I am READY for anything that I need to do (film a video, get on a coaching call, take a picture – no excuses!)

🔥Post mega value inside my Impossible Girls Facebook Group daily.
It's my dream to make the most incredible, thriving community of badass women all crushing impossible goals, so I’m here to serve daily.

🔥Get into 'morning vibes' every morning.
Instead of doing an elaborate morning routine, which ironically drains my energy, I want to do whatever feels good to get me in the right vibe for the day. This morning, I went for a walk with Daniel (my boyfriend), did affirmations in the shower, and I tried on new clothes that arrived in the mail. Put me in a great motivated mood!

🔥Hire a social media growth manager!
I'm sooo excited to be hiring someone to join #teamimpossible. Being able to make money doing what I love and THEN hire someone else to do what they love?! This is a dream coming true. I've been putting it off for ages but I'm ready to take the leap. Can't wait to meet you, whoever you are. Apply here.

What are your June Goals? Share them with me so I can get inspired!

May 2020 Goals Review

This is always my favourite time, reviewing my goals and setting new ones. I love the process of thinking about what went well, what didn’t and what I will do differently. It’s always so motivating to see how much I can accomplish in a month!

Here's what happened:

I will easily read 10 pages of a book a day in May. 

Completed. I didn't love doing this though. It became more of a chore and less fun. In the beginning, I was doing it as part of my morning routine, and then eventually it became something I just "had" to do before I went to sleep. I love reading, and I've actually just bought a new book, but I didn't enjoy having it become a daily task, so instead, from now on, I will read when it feels good (and opt for reading instead of Netflix as much as possible!).

I will easily grow my Facebook Group, Impossible Girls, to 2000 amazing members by 31st May. 

This was the only goal I didn't complete this month. I learned a lot from this process, and I don't regret setting my goal this high. In my first month, I hit 500 members. In my second month, we added 300 more members, so now we are at 800. I cherish every single one of you who is in the group, and it has been such an awesome, supportive space that I can't wait to grow. My plan for growth in May worked (I was inviting lots of people to join), but my energy for spending hours growing it every single day waned. I know that it was literally just me choosing not to put the effort in. This goal is coming back for June – and I've got a whole new plan to avoid the burnout I felt in May.

I will easily finish my Logo & Branding by 31st May. 
Can I say completed if it's done from my end? Now I'm just waiting on my designer to send me the files – I can't wait to share my new logo with you, I'm so happy with it!

I will easily eat a salad with every lunchtime in May. 
Completed! Sometimes this became dinner, but I always managed to eat something healthier than I would have if I wasn't thinking about it. Carrots, cucumber, lettuce, avocado, apple, banana – fresh fruit & vegetables make me feel so good.

I will easily do a full morning routine every morning in May. 
Completed! I started out with "mediation, visualization, affirmations, and journaling", and it transformed as the month went on. I've discovered that my favourite practice is to do a meditation in the morning, affirmations in the shower, and then some journaling throughout the day as my thoughts come up. I realised that having too many things on my morning routine feels like a to-do list, rather than a rejuvenating ritual. My challenge from here is to create a 'morning vibe' rather than a morning routine. I want to get into a mental, emotional and physical space that sets me up for an amazing day – whatever that looks like each morning. I know it definitely involves affirmations + intention setting + meditation.

BONUS goal this month: I will easily create a new publicity opportunity by 31st May.

Completed! I'm super excited that I will be featured on the SOS Podcast. It was so crazy because two days ago, after realizing I hadn't completed this goal and we were getting close to the end of the month, I set the intention that I would complete it that day. A couple of hours later, I got a DM from Liv from the SOS podcast inviting me to be on it. Bam. Just like that. Thanks, Liv!

Watch this space for my June Goals – coming tomorrow!

Messing Up

Ugh. You know that feeling when you mess up and it just can't be undone?

It's the worst.

That happened today. I missed a call with someone very important to me. For the third time in a row.

I cried.

I couldn't understand how it happened.

It just did.

I felt like beating myself up over it.

I googled searched what to do when you mess up.

The search results were not what I wanted to hear.

Complicated emotions can't be solved in a WikiHow 3 step process.

We have to feel the emotion. Allow ourselves to go through whatever we need to go through.

One of my favourite authors, Gabby Bernstein, talks about how until you feel the anger or sadness or whatever emotion it is, you can't actually move forward in the letting go process. Sometimes, you just have to yell and scream and get mad.

So this morning, instead of fighting the anger with myself, I let it in. I told myself off in the mirror. I cried in the shower.

And now, even though there is damage to repair and I don't know if the person will forgive me – I'm ready to accept it and love myself anyway.

Life Is a Spiral

One of my close friends and coach, Nicole Middleton, talks often talks about the ancient philosophy of spiraling.

She says that life is like a spiral.

You are constantly upleveling to the next layer of the spiral, and constantly revisiting the same truths. It's why we have the same "aha" moments all the time.

Some of my recurring truths. At each level of my spiral, I always come back to:

• "I should just not worry about what anyone else thinks!" 

• "It doesn't matter. Nothing matters. So just enjoy it and have fun."

• "It's all about who I am BEING, not what I am DOING."

At each level, I experience these realizations at an even deeper level.

I used to think that I was being silly for experiencing the same aha moments all the time. But now I know it is just a deeper knowing and deeper awakening every time.

Thank you Nicole <3 

Connect with Nicole here.

Doubt Your Limits

If you have to doubt yourself, why not doubt your limits?

Doubt that you’re not ready.
Doubt that you’re not good enough.
Doubt that you weren’t born for this.

Believe your success is certain.

Doubt your limits.

More of the same will give you more of the same

More of the same.

Trying harder.

Doing more.

What if none of that was the answer?

What if it was about looking outside of the box?

What are you not seeing right now?

How To Be Michael Jordan

Michael Jordan is the best basketball player in history.

You can be the Michael Jordan of your game.

The Michael Jordan of modeling.
The Michael Jordan of coaching.
The Michael Jordan of painting.
The Michael Jordan of fashion.

How? By taking on his mindset.

What is Michael Jordan thinking?

• I am going to win

• I’ve won this game before it’s even started

• I will win at all costs

• I am the best player in the world

• If I put in the work, the results will come

What if you thought the way Michael Jordan thinks?
How different would your life look?

Here's Why 'Acting As If' is the Most Important Skill You Can Learn

Frank never went to flight school.
Frank never went to medical school.
Frank never went to law school.
Frank never went to university.

And yet, from the age of 15-21, teenage impostor and con artist, Frank William Abignale Jr. worked as a pilot, a doctor, a lawyer, and a professor.

No one ever questioned him or suspected him to be a fraud.

He just seemed like he was supposed to be there. He believed he was.

He was eventually caught, and after he was released from prison, he used his expertise to help the FBI catch other criminals, and he is now one of the world's most respected authorities on embezzlement and cheque fraud.

(If you haven't seen the movie based on his life, I highly recommend it).

The part that interests me the most isn't the crime – it's how at such a young age, he was able to convince everyone around him that he was these extraordinary things.

He took on the identity of the person he wanted to be.

If we put the crime aside for one moment, we can see that getting what we want in life is really about ONE thing.

Acting as if.

To get what you want, you have to BE the person you want to be – right now – by acting as if you already are that person.

When Frank was asked how he was able to get away with teaching as a Professor of Sociology at BYU (at sixteen!), he simply said "All I had to do was read one chapter ahead in the book."

IF HE CAN ACT AS IF HE IS A LAWYER AND A PILOT AND A PROFESSOR AND A DOCTOR, YOU CAN ACT AS IF YOU ARE THE NEXT LEVEL VERSION OF YOU.

Who do you need to BE to create the result you want in your life?

Download my workbook on how to get any result you want: