Purpose

Rethinking my Priorities

We’re finally out of lockdown, so to celebrate my best friend Georgia’s birthday, we got a bach (that’s a beach house/holiday home for anyone international!) in Lake Taupo.

It’s totally gorgeous here, and the best thing is that I’m taking time off (something I don’t do enough!) from running my business. I am still doing my coaching calls, but not all of the extra admin tasks.

One of the biggest learning lessons I’ve had over the past few days is how true Paretos principle is:

“The Pareto principle states that, for many events, roughly 80% of the effects come from 20% of the causes.”

This is definitely the case in my business. I spend so much time working on things that don’t actually matter.

Too much time scrolling on Facebook.

Too much time checking emails.

Too much time planning instead of doing.

So I’m using this weekend as a reset button, to check in with what actually matters.

I’ll let you know what I discover!

You Already Know What You Want

Image by Gabriella Rosie

I'm learning how to speak as if the result I want is something I am WITHOUT A DOUBT creating.

No more "I want to". It's "I AM doing XYZ."

• I am creating a million-dollar business & I'm making it happen by showing up for my mastermind, my private clients, and my audience every single day.

• I am organising a tropical island retreat & I'm making it happen by creating a sisterhood of women who can't WAIT to come on an impossible retreat.

• I am prepping for my TED talk & I am making it happen by getting super confident on video & practicing in-person talks.

We tell ourselves we don't know what we want, but that is BS.

If we're honest with ourselves, we know EXACTLY what we want.

We just don't let ourselves believe we can have it.

But the truth is, you can create any result you want.

So what result are you creating & how are you making it happen?

Alignment Workbook: It's Finally Here

It’s finally here. Ahhhh! I am SO excited to share this with you!  This has been over a YEAR in the making, and so far I've only offered it to my paying clients inside my mastermind.

I've created a workbook of the exact process to use to achieve ANY goal.

This is how I started my business.
This is how I overcame my fear of flying.
This is how I became fully location independent.
This is how I did 50 push ups in a row.
This is how I grew my Facebook Group to 800 members in one month.
This is how I climbed Mount Kilimanjaro.

This is how I'm achieving my impossible goals.

And I’m sharing it for FREE.

Ready?

When You Give It All You Get it All

“You give it all, you get it all.” – Wim Hof, “The Ice Man”

Wim says your mindset is a neurological muscle.

It’s no longer a woo-woo concept – getting into a phenomenal mindset is scientifically proven to make a difference to your outcomes. It’s common knowledge now. Working on your mindset is one of the most important things you can do for your health, your success, and your happiness.

When you’re willing to put in 100% effort, you’ll get 100% out of it.

There's No Belief Police

You can believe anything you want to believe.

Literally anything.

It doesn’t even matter if it’s true or not.

Now that you can believe anything you want, what do you choose to believe?

I'm Officially Recertified

Woohoo! I've just completed my 4-day re-certification online.

I’m super pumped! This photo is from my first certification in November 2018, because it was the in-person event (during Coronavirus we did it online of course, so I didn’t get a real-life photo).

What is High Performance Coaching?

Coaching is a process that leads to performance improvement and goal achievement. It’s about creating heightened levels of success across all areas of your life.

I’m taking on new clients at the moment, so if you’re interested in working with a High Performance Coach to take your life to the next level, fill out this application and we can have a discussion to see if it’s right for you:

How To Crush Instagram in 2020

It's not 2012 anymore.

Stuff that worked then doesn't work now.

I just hit 18.5k on Instagram, and I've had a million questions so I decided to do a free training on how to Crush Instagram in 2020.

➡️Step by step how to pitch to brands as a micro-influencer
➡️My best tip for hashtags (it's reeeeally not what you think)
➡️How to work WITH the algorithm in 2020 (because if you can't beat em, join em!)

Join me in Impossible Girls here to get free access to the training.

Producing High Quality Thoughts

Your brain is like a fashion house.

Only, instead of producing handbags, it produces thoughts.

You can produce high end, luxurious thoughts (like Chanel), or you can produce low quality, low-end thoughts (like Walmart).

You are the designer.

You have full control over thought production.

You’ve got a vision for the high quality, luxury thoughts you want to produce – because you know they will create a much better life.

However, sometimes when you’re not looking, production quality in the Thought Manufacturing Department slips.

You might not even catch your brain producing low-quality thoughts, because they’re very familiar.

That’s why you’ve got to be on watch, every single day to make sure sneaky low-quality thoughts don’t get past.

I suggest a morning meeting.

Every day when I wake up, I do quality control in the form of affirmations (I’ve got a whole list you can try here).

You can have a luxury brain, full of luxurious thoughts.

All you have to do is remember that you are the designer – you are in control.

High Performance Coaching Re-Certification Week

In 2018 I trained as a Certified High Performance Coach in Arizona, and every second year we have to return to get re-certified/stay up to date.

Since it's online this year, it's at 9am Los Angeles. That's 4am my time in NZ, so for the next week while I re-train, I'm trying to live on Pacific Time (currently feeling very jet lagged despite no jet haha!).

Today reminded me of how freaking epic coaching is. I'm so used to having a coach (I currently have FOUR!) that I sometimes forget that other people aren't used to having a coach.

Here's what I'm working on with my coaches:

• Growing my business

• Deepening my relationship with my partner

• Nailing my morning routine

• Getting hardcore about YouTube again (watch this space!)

• Healing my shoulder injury (I am also seeing a physiotherapist for this).

It's possible to achieve your goals without a coach.

But if you want to get the results quicker and make them last longer, coaching is THE answer.

It's how I've been able to so quickly build my business, get to 50 push ups, grow my social media, blog every day and become location independent!

If you've got a big goal you want to achieve, I can coach you.

It will rock your world.

Sign up for a consultation here.