How To Show Up at Your Full Capacity

Just in case your goals have started feeling too big, this is your reminder that they're not.

You are exceptionally capable of achieving any goal you set.

And I don't mean it in the "rah-rah, think positive" way.

I mean you are literally capable of all of your goals.

They're available to you NOW.

You just have to start operating at your full capacity. Here's how:

1. Start surrounding yourself with people who think so big they make your biggest goals feel small and obvious and ridiculously doable.

There are three kinds of people:

→ Reducers (they turn your volume down and say things like “I don't think that's a good idea”)

→ Supporters (they keep your volume the same and say things like “Sounds cool, do it!”)

→ Amplifiers (they turn your volume up, and say things like “Let's make a plan right now!”)

Who is an Amplifier in your life? 

Spend more time with them. Text them right now.

2. Get into ICONIC ENERGY every single day.

You are not average.

You need to start seeing yourself like you’re already the bestselling author, or the millionaire, or the TED speaker, or the Oscar award winner.

Because you are.

You are the same person who is going to achieve that goal.

It’s ALREADY you. Just because you haven’t won the Grammy doesn’t make you not a Grammy award winner. It’s YOU. The world just hasn’t seen it yet.

Spend time every single day embodying that iconic version of you. Put on music and feel it until you feel electricity running through your body.

THEN watch what happens when you take action.

3. Start taking FULL SEND action.

That means going in with zero hesitation, and committing 100% to the move you’re making.

Don’t pull out half way through your backflip.

Don’t stop trying to hit your numbers just because it’s already half way through the month and you aren’t there yet.

Show up like your life depends on it. Because it does. 

The future life you’re dreaming of will not exist unless you start showing up like this is your ONE shot.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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Learning to Backflip